Orthopedic Resources & Expert Insights
Understand orthopaedic care, recovery, and performance. Our physicians and specialists share insights on treatments, joint health, injuries, rehabilitation, and ways to keep you moving.
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Denim’s Story: From Injury to College Football
At 16, Denim Blackstad suffered a serious knee injury during his junior year of football and wasn't sure he'd ever play again. After surgery and eight months of physical therapy at OFC, Denim made his way back to the field and is now playing college football as a defensive end at the University of Sioux Falls.
Three Casts Later: The Rohrich’s Family Story with OFC
Three casts later, Taylor Rohrich is pretty familiar with OFC. His story is part of a larger family connection to the clinic, built over generations through trusted orthopedic care and relationships in the community.
A Quick Comeback for a Big Goal: Livi Tucker Downs’ Road to Division I Basketball
Livi Tucker Downs fractured her thumb during her junior basketball season. With care from Orthopaedic & Fracture Clinic and Dr. Jesse Botker, she made a quick comeback, reached 1,000 career points and continued her journey to Division I basketball at the University of South Dakota.
The Building Blocks of Peak Athletic Performance
The best athletes do not just train harder, they train smarter. Explore how a complete approach to athletic development can help improve performance, reduce injury risk, and build long-term success.
Hip Impingement and Labral Tears: Causes, Symptoms, and Treatment Options
Learn the causes, symptoms, and treatment options for hip impingement and labral tears, including when to consider physical therapy or surgery.