Orthopedic Resources & Expert Insights
Understand orthopaedic care, recovery, and performance. Our physicians and specialists share insights on treatments, joint health, injuries, rehabilitation, and ways to keep you moving.
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Ranked #1 in Orthopedic Surgery and #1 Joint Replacement in Minnesota by Healthgrades
OFC is proud to be the core of the nationally recognized orthopedic program at River’s Edge Hospital — Recipient of the Healthgrades® #1 in the State for Joint Replacement award three years in a row, and #1 in State for Orthopedic Surgery.
Tendinitis Explained: Causes, Symptoms and Treatment
Tendon pain can make everyday activities and exercise more difficult. Learn about the common causes and symptoms of tendinitis, how it is treated, and what you can do to prevent it.
Jorgen’s Senior Season: An ACL Injury and the Road to Recovery
After a senior-season ACL injury put his sports on hold, St. James athlete Jorgen Brekken worked through surgery and rehabilitation with Dr. Scott Allen and the OFC team. His recovery gave him a new perspective on athletics and brought him back to the court and field for some memorable final moments of his high school career.
Rachel’s Story: Getting back to an active life after knee replacement
After knee pain made walking, teaching fitness classes and spending time with family difficult, Rachel chose knee replacement with Dr. Allen. Three months later, she was back to teaching fitness classes and working toward the activities she loves.
Hip Replacement Approaches Explained: Anterior vs Posterior Surgery
Not sure whether anterior or posterior hip replacement is right for you? Learn the key differences between each surgical approach, what recovery looks like, and how your surgeon makes the decision