Step inside the Performance Lab at OFC—a high-performance facility where athletes and active adults access the tools, technology, and coaching once reserved for pros. Our expert team uses cutting-edge tools like Proteus Motion and Vald ForceDecks to analyze your movement, build personalized plans, and help you achieve measurable results—whether you’re training to win, recovering from injury, or getting stronger.

Our programs are built by experts who’ve coached everyone from beginners to pro athletes. You’ll train using the same technology trusted by elite teams—ensuring your progress is trackable, your effort is rewarded, and your results are real.