the OFC performance lab difference

Elevate your game, work, or daily life with strength, power, and speed training delivered by experts.

To create a custom plan just for you, we assess your:

  • Physical performance metrics

  • Movement patterns

  • Motor control

Powered by cutting-edge tools like Proteus Motion and Vald ForceDecks, our data-driven approach and expert coaching delivers measurable gains.

THE PROGRAM

what you can expect

At the Performance Lab, every program is built around you. Your sport, your goals, and your level. We use data-driven insights, advanced technology, and expert coaching to create training that adapts as you progress.

Whether you’re an athlete or simply serious about improving performance or recovery, you’ll have access to tools that enhance strength, speed, nutrition, and mindset.

We do regular testing and feedback ensure your training stays on track so you can see real results, safely and efficiently.

Girl being spotted by a coach on the bench press.
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Performance Lab Facility